Do you need caffeine for a lazy afternoon? Malcha and coffee contain similar amounts of caffeine and antioxidants, but matcha lovers say that matcha gives more calm energy. According to them, Malcha Frape is a drink that gives immediate vitality and is not too over!
Material
- 1 and 1/2 cups of sugar-free almond milk (or other milk substitutes)
- 2 tablespoons of syrup
- 2 tablespoons of horse tea powder
- 2 cups of ice
Recipe
1 Add all the ingredients in the listed order and blend until soft.
2 Blend until it reaches the desired concentration and enjoy it healthily!
Nutrition information
Recipe: Malcha Frappe
The amount of this recipe: 1 serving
|
Calories: 193.8 |
|
|
Total fat: 4.5g |
6.9 percent |
|
Saturated fat: 0g |
0% |
|
Cholesterol: 0mg |
0% |
|
Sodium: 247.5mg |
10.3 percent |
|
Total carbohydrates: 36.7g |
12.2% |
|
Dietary fiber: 2.3g |
9.1 percent |
|
Sugar: 32.9g |
|
|
Protein: 1.5g |
3 percent |
|
Vitamin A:2.4% |
Vitamin C: 1.7% |
|
Calcium: 4.4% |
Iron: 7.2% |
* The daily intake rate is based on a 2000-calorie diet. Depending on the required calories, the daily intake rate may increase or decrease.
